Related: Resilience skills on your cover letter A cover letter can be a narrative of your professional journey, which is a great format for showing rather than telling how you've developed into a resilient person.
Resilience is the ability to adapt to difficult situations. When stress, adversity or trauma strikes, you still experience anger, grief and pain, but you're able to keep functioning — both physically and psychologically. However, resilience isn't about putting up with something difficult, being stoic or figuring it out on your own.
By Asher Miller, Rob Dietz, Jason Bradford, Resilience.org. Skyscrapers have sprouted like mushrooms in our urban landscapes. But in an environmentally depleted, energy-pinched era, we need to take a closer look at the downsides of movin’ on up to the sky. May 5, 2022.
Resilience has been most frequently defined as positive adaptation despite adversity. Over the past 40 years, resilience research has gone through several stages. From an initial focus on the invulnerable or invincible child, psychologists began to recognize that much of what seems to promote resilience originates outside of the individual.
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